Z-BESTFITNESS

Personal Training in Balmain

Posts Tagged "gym"

Our Personal Training Studio in Balmain

Posted By on April 28, 2011 in Blog, VIDEO, Z-BEST FITNESS |

Our Personal Training Studio in Balmain

Check out our Personal Training Studio in Balmain. Its just up the round from...

Mad Max

Posted By on April 28, 2011 in Blog, PHOTOS, TRAINING LOG |

Mad Max

Do as many rounds as possible in 20min of: 400m row MAX Push Ups MAX Pull Ups Note:...

Build it up like a Cave Man

Posted By on April 14, 2011 in VIDEO |

10 Things I learned / observed by going to the big commercial gym

Posted By on March 16, 2011 in Blog | 359 comments

10 Things I learned / observed by going to the big commercial gym

1.The guy that sells you a membership is your “best mate” until you commit...