Z-BESTFITNESS

Personal Training in Balmain

Posts Tagged "Holistic"

Should You Eat like a Caveman?

Posted By on July 1, 2011 in Blog, NUTRITION |

Should You Eat like a Caveman?

Most New Year’s resolutions have an awfully short shelf life. By the end of...

113kg Woman vs. 54kg Woman

Posted By on May 9, 2011 in Blog |

113kg Woman vs. 54kg Woman

Pretty remarkable illustration. Notice the inflammation of the internal organs. ...

Five Surprising Reasons You’re Gaining Weight

Posted By on April 26, 2011 in Blog |

Five Surprising Reasons You’re Gaining Weight

Extra calories may not be the only cause of weight gain. It’s no mystery that...

“Stitch” – Pain in Your Side You May Occasionally Feel While Exercising

Posted By on April 23, 2011 in Blog |

“Stitch” – Pain in Your Side You May Occasionally Feel While Exercising

What is it? It is caused by various stresses on your diaphragm that result in...

Are you Happy?

Posted By on April 21, 2011 in Blog |

Are you Happy?

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