Z-BESTFITNESS

Personal Training in Balmain

Posts Tagged "Personal Training"

TRX and Kettlebell Mash up Workout – “NEVER BACK DOWN”

Posted By on May 19, 2011 in VIDEO |

Good Nutrition and Shopping List Tips, including fat loss.

Posted By on May 3, 2011 in Blog, NUTRITION |

Good Nutrition and Shopping List Tips, including fat loss.

Good Nutrition Guide_ZBestFitness_PersonalTrainingBalmain QUICK TIPS Clean out the...

NOVAK DOJKOVIC Workout

Posted By on April 29, 2011 in TRAINING LOG, VIDEO |

NOVAK DOJKOVIC Workout

This is older but still not a bad one if you are around the Tennis Court. Met...

Our Personal Training Studio in Balmain

Posted By on April 28, 2011 in Blog, VIDEO, Z-BEST FITNESS |

Our Personal Training Studio in Balmain

Check out our Personal Training Studio in Balmain. Its just up the round from...

Mad Max

Posted By on April 28, 2011 in Blog, PHOTOS, TRAINING LOG |

Mad Max

Do as many rounds as possible in 20min of: 400m row MAX Push Ups MAX Pull Ups Note:...